Strengths are not just the thing you happen to be good at in your job, they go deeper than that. We’ll start by exploring what a strength really is and how you can identify it from all the things you are good at.

We’ll then guide you through an exploration of what your own strengths are, digging deeper into the different types of strengths that exist.

You’ll pair up with another person in the group and share your strengths along with any realisations you had as you carried out the exercise.